Last time, it should be done every day as a preventive measure
I told you about headache self-care.
If you haven't done so yet, please see the previous blog.
This time, it is an emergency measure when you still have a sudden headache and are in trouble.
However, this is a remedy, and there are some parts that are a little forceful, and I recommend gentle treatment and self-prevention, so I do not recommend it.
This doesn't mean you don't have to do it every day.
My head hurts like it's cracking! !! First aid at that time.
Use the pad of your fingers to open the place I told you last time while pushing it.
Pull with the image of splitting your head to the left and right.
It feels like forcibly stretching the contracting scalp and muscles to improve blood flow.
I say it many times, but I don't recommend it.
To prevent this from happening, we recommend daily self-care so that you don't have to.
Thank you for staying with us until the end.