Do you often hear that your pelvis is distorted or your spine is distorted?
In the same way, my head is distorted.
What is the cause of the distortion?
Basically, the bone itself does not move.
The associated muscles around it contract and stiffen, pulling the bone.
That is distortion.
The head has a brain, which is an important part, so it is firmly covered with bones.
The area is covered with muscles and fascia.
The brain is always working, so when you get tired, the surrounding muscles and fascia become stiff.
If you use your head well, worry, get angry, or suppress your anger, your head will be distorted.
Based on the anatomy, approaching from the muscles will loosen and refresh the neck and shoulders as well as the head and eyes.